For many people, the food that is served at Super Bowl parties is just as much of the clouds, if not more than that, from the game itself.
From buffalo wings to chips, declines and more, Food and drinks Served at SUPER BOWL concerts of the annual basic elements.
But with many people trying to maintain healthy meals while enjoying also, Fox News Digital spoke to a weight loss doctor to see what she plans to serve guests in this Super Bowl- and food tips that do not hinder health goals.
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One of the things I love to serve (she) is baked chicken wings -It is not fried, baked, “Dr. Soo Decotis, based in New York Fox News, did not hold it.
She said Decotiis “rocks (with) just a little small oil”, along with spices to add a flavor without adding calories.
To reduce calories without sacrificing taste, baking chicken wings instead of frying them. (Istock)
“It's really great. You can get four or five pieces for less than 300 calories,” she said.
Another thing that Decotiis does is to maintain membership and Det processed food Whenever possible.
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It also focuses on what you call the “large foods” that fill.
“I do not serve any scrap. No processed food. I think this is a key,” she said. “You can still have fun.”
The typical Super Bowl spreads on pizza, chicken wings, nasus and skirts, among other foods. (Istock)
People come to Super Paul The parties will reach the hungry“You don't want them to eat a lot of garbage.”
It also makes the bodies. For example, a Greek high -protein yogurt is used for its low base instead of processed foods.
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She said: “Then you have tons of vegetables and make them like long strips of celery, cucumber or asparagus – even green beans – you can dip directly.”
It can make vegetables with delicious and healthy declines a good snack. (Istock)
Decotiis is looking to avoid excessive salty foods to its guests, as this makes them drink more – and consumes more calories.
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She said: “The thing, regardless of how good you are to eat your food, you are likely to drink most calories,” she said.
A doctor said to lose weight. (Istock)
As an alternative, Decotiis provides “different types of sparkling water”, as well as mixer juice Alcoholic beverages, She said
“You just don't want to eat a lot of sugary sweet drinks,” she said.
“Al -Bireh, of coursegood “.
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Decotiis recommends everyone – regardless of whether they are the guest or host – to “show a good wet these parties.”
She said: “Because if you are not, you will think you are more hungry than you are and longer than you.”
It is better to be a good wet at the Super Bowl party so that you can enjoy food without excessive eating. (Istock)
She said that delicious foods such as meat balls and chicken wings can wander their hunger and avoid excessive food or excessive drinking.
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“But you must have real food there. It can not only be All snacksDecotis said.
“I like to have really good quality foods. People are hungry.”
